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Endurance refers to your body’s capacity to sustain exercise for an extended period. It is determined largely by the ability to distribute oxygen around the body and utilise it for energy production within the muscles. Many sporting disciplines require an endurance component, and in many cases, it is the key determinant for success.
  • 6 min read
Strength and power are two terms that generally refer to short, explosive exercise efforts. They are essential components of many sports, and athletes often develop specialised training to maximise their efficiency. Many metabolic processes contribute to strength and power, and utilising relevant nutritional concepts can help to maximise force production.
  • 5 min read
Our move to an entirely Plant-based meal range is a step forward in our journey to develop nutritional products of the highest quality. At Radix, our priority is to create products that optimise metabolic health and performance. In order to achieve this, we’ve worked through an extensive development process, taking into consideration the quality, nutrient density, flavour, texture, and convenience of every meal. During this development phase, we realised our plant-based products were outperforming our meat-based products in almost all key areas.
  • 4 min read
Protein is an essential nutrient that mainly serves as the “building blocks” for the cells in our bodies. It is a broad term that accounts for a vast number of molecules. Protein structures are made up of combinations of 21 smaller molecules, called amino acids. Aside from structural and functional roles, protein can also be broken down to function as a source of energy
  • 4 min read
Damian Browne and Fergus Farrell are attempting one of the hardest challenges on the planet. Termed “Project Empower”, their goal is to break the world record for the unsupported pairs row across the North Atlantic from New York City to Galway.
  • 3 min read
Jemima Montag is an Australian race walker who won Gold in the 20km walk at the 2018 Commonwealth Games and finished 6th at the 2022 Tokyo Olympic.
We discuss the nutritional demands of elite sport with Jemima Montag, as well as why she chooses Radix Nutrition to help her fuel her success.
  • 6 min read
Pushing the boundaries of performance, our recovery smoothies redefine the typical approach to post-exercise nutrition, providing the body with the nutrients it needs so you can recover faster and achieve more.
  • 3 min read
Meet the woman changing the game for female athletes everywhere.
  • 2 min read
We are excited to launch the most effective, technologically advanced protein powder on the market. Since our conception, we have been providing nutritionally superior meals and recovery smoothies designed to support the specific needs of athletes’ bodies’. We have been fuelling Olympic Athletes and Extreme Adventures
  • 3 min read
Over 10 years in the making, Radix is the most technically advanced way to ensure optimal nutrition with ultimate ease. We create products that simply maximise nutrient intake to unlock your best health and elevate everyday potential.
  • 2 min read
New Zealand Olympic Kayaker Kurtis Imrie, was born and raised in Wellington, New Zealand. Since the age of 15, Kurtis has only but made upward strides in his international Sprint Canoe career.
  • 1 min read
Professional New Zealand Boxer David Nyika was born and raised in Hamilton, New Zealand. David began his amateur career at 18, successfully earning two gold medals at both the 2014 and 2018 Commonwealth Games. In 2021 he made his professional debut, defeating component Jesse Maio with a TKO 28 seconds into the fight.
  • 1 min read